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My Next Yoga Retreat is for Doctors...

I run longer summer retreats in Greece and shorter weekend Winter Retreats for doctors in the UK.

I work with people’s stories and their bodies; re-igniting their internal wisdom to heal and self care.

Yoga and Mindfulness Retreat for Doctors 23-25th November 2018

This weekend is held at the Inner Guidance retreat centre in Lavenham, Suffolk; price includes all food and accommodation costs.

We offer a creative and restful space for Doctors to take time out to unwind, relax and renew. Our primary aim is enabling an attitude of awareness and self-care, something that as doctors we often neglect.

The weekend comprises yoga Asana practice, open to all levels, Mindfulness and personal development sessions as well as free time to relax, luxurious accommodation and delicious wholesome meals.

By building body connection and practicing compassion towards ourselves we better tune into our needs and make more informed decisions. These skills both enhance our personal sense of well-being and improve our ability to holistically and compassionately care for our patients.

The focus this year is to explore growth, possibility and creative visualisation; developed by focusing on the outcomes we want rather than the problems we have.

Feedback from previous years includes…

'It was a truly wonderful experience coming on retreat this weekend. I feel as if it shifted something in me'.

Investment begins at 385.

Please get in touch to book a place ASAP as spaces are limited.

'Moving Towards'

I run this retreat with Jennifer Napier.

Jenny is a GP and occupational health medicine doctor. She has also founded Contextualyse to offer training, consulting and coaching to enable flourishing organisations, teams and individuals.

Her lifelong interest has been in vitality and living meaningfully and she writes a regular column on GP wellbeing.